How to Practice Qigong: The Basics and Principles What is Qigong: A Brief History of Qigong2. A Mind-Body and Preventive Medicine: Qigong for Healthier Organs5. Qigong and the Yinyang Theory: How Qigong Works in Terms of Chinese Medicine4. There are two parts included in this issue, both
| TITLE | : | How to Practice Qigong: The Basics and Principles |
| AUTHOR | : | |
| RATING | : | 4.55 (126 Votes) |
| ASIN | : | B001KVZP80 |
| FORMAT TYPE | : | - |
| NUMBER of PAGES | : | 0 Pages |
| PUBLISH DATE | : | 2008-09-08 |
| GENRE | : |
The basics and principles of how to practice qigong are introduced here. There are two parts included in this issue, both parts contain several articles. The first part focuses on the introduction of qigong, what it is, the history, the classical books, the theoretical basis in traditional Chinese medicine, how qigong helps to improve health, and the scientific mechanisms. The other part provides detailed and basic instructions on when and how to practice qigong, how and what to prepare, the principles, and how to do it well.Table of Contents 1. What is Qigong: A Brief History of Qigong2. Learning Qigong from Chinese Medicine Classics3. Qigong and the Yinyang Theory: How Qigong Works in Terms of Chinese Medicine4. A Mind-Body and Preventive Medicine: Qigong for Healthier Organs5. Scientific Mechanisms of Qigong: Effects on the Brain and Other Organs6. When to Practice Qigong: How to Find
Editorial :
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