Qigong in Psychotherapy: You can do so much by doing so little. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our wel
| TITLE | : | Qigong in Psychotherapy: You can do so much by doing so little. |
| AUTHOR | : | |
| RATING | : | 4.71 (256 Votes) |
| ASIN | : | 097481069X |
| FORMAT TYPE | : | Paperback |
| NUMBER of PAGES | : | 191 Pages |
| PUBLISH DATE | : | 2007-02-14 |
| GENRE | : |
In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being. Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.
Editorial : Praise for QIGONG IN PSYCHOTHERAPY Following the centuries-old tradition of Taoist writers, Patrick Dougherty has taken complex principles of Taoism and made them elegantly simple. In Qigong and Psychotherapy you will find practical techniques that are easy to apply in both psychotherapy and everyday life. There are real life examples to show how these techniques can be used to both deepen and speed the process of psychotherapy, and the exercises are written with clear and easily followed directions for immediate application. While this book offers relief from suffering, it also goes beyond that to lead the reader to greater engagement and deeper connection with all of life. Qigong in Psychotherapy distills Taoist wisdom into accessible means for living a whole and joyful life. --Henry Emmons, MD, author of The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through West
It also gives you little tidbits about the car, like how many were made, etc. For this reason, reading a book bashing Freud did not in any way offend me. The more you learn, the lesser you understand and the mathematics can be demoralizing. I believe there may be worthwhile material in the book, but it's padded with English lit prattle.. Ample equations are provided to define the operating conditions, and allow the designer to determine trade-offs for each type of circuit. Furthermore, I have come across no evidence to support it. simple and to the point; easy to understand; thanks for writing this book. I am learning how to cope in the present and prepare for a positive future.. The substance is great for beginners who might be just getting interested in herbal remedies, but I found it a little light for having "apothecary" in the title. Beautiful shots of great cars in here. This indee
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